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Ways to Lower Histamine Levels in the Body

The body produces histamine after the digestion of proteins, which can cause problems in the brain, skin, and the respiratory tract. Breathing in histamine triggers the fight-or-flight response. If you

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The Importance Of A Healthy Breakfast To Start A Day

Eating habits are an essential part of a healthy lifestyle, where you cannot miss a complete and balanced breakfast. This is one of the most important meals of the day,

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